J. Guardiola's rule: how sex restriction saved L. Messi from injuries

2024-10-10 21:16 © „Reuters“

"Man City" coach Josep Guardiola has an excellent grasp of all nuances of football.

The specialist is not afraid to seek additional knowledge, such as how a player's leisure time can help them avoid injuries.

Former "city" midfielder Samir Nasri revealed that the strategist provided his disciples with specific examples of his genius.

"He explained that players cannot be sexually active after midnight, otherwise they won't rest properly. It doesn't matter whether there is training or not."

J. Guardiola explained that this rule saved "Barcelona" forward Lionel Messi from muscle injuries. Moreover, the Catalan insisted that this way, Munich's "Bayern" team was able to maximize the performance of forward Robert Lewandowski.

The coach tried to control what we eat. He wasn't mocking but did everything to help us improve. Josep is a very detail-oriented person," assured S. Nasri.